top of page



Let go of “when” and be joy now.
So often, the mind whispers: “I will be happy when…” When the schedule clears. When the to-do list is complete. When life finally feels in order. But joy doesn’t wait on circumstances. Joy, contentment, love, peace — these live inside of us, in the spaciousness of our own being. Autumn makes this visible. The trees let go of their leaves, each one drifting to the earth. What looks like an ending is also a beginning. The leaf nourishes the soil. Its vibrant red is beautifu
Nov 14, 20251 min read


If flowers had preferences like humans… we’d never have any blossoms
I recently had the joy of speaking at Creative Mornings Boulder. All around the world, different chapters were exploring the theme Blossom, and I loved sharing my own take and interpretation of it. You can watch the recording to hear my talk and get a sense of the event. My favorite part is when I act out two flowers talking to each other… and conclude with this “if flowers had the amount of preferences that human beings do, we’d never have any blossoms… I used the talk as a
Oct 26, 20252 min read


A Letter For Your Birthday
I always write myself a letter on my birthday. These letters, like most of my writing, are written from my own beingness or Self to any part of my human-ness that needs reminders of what is most important. Today I am sharing it here as well. So while some of this is a bit more specific than other pieces of writing that I share, I hope that you also find some wisdom here. I move between first and second person here, since it is a letter both to and from mySelf. :) On the go or
Feb 20, 20252 min read


4 Practices for a Joyful & Peaceful Holiday Season (Regardless of External Circumstances)
On the go or needing a break from screens? You can listen to Paige's message and stay connected in a way that feels right for you . 1. It’s a play! What costume are you wearing today? Especially for those of us who are spending time with extended family this holiday season, this is a wonderful perspective shift for welcoming peaceful presence and releasing attachment. As you enter each room or situation with family and friends, invite the attitude of watching the comings a
Dec 21, 20243 min read


Staying Present Through Election Day
“You can always cope with the present moment, but you can’t cope with something that is a mind projection.” ~Eckhart Tolle This is a reminder that pops up on my phone once every week. It’s one of half a dozen or so quick sentences that I use to remember the most important thing: being right here now. Along with meditation, intentional presence practice throughout the day is one of the cornerstones I use to live in and as awareness-- rather than in mind’s thoughts about what’
Nov 5, 20242 min read


Crying By The Sunflowers
On the go or simply needing a break from screens? You can listen to this message and stay connected in a way that feels right for you. I...
Aug 30, 20244 min read


5 Ways Meditation Transformed My Life + A New Guided Practice For You
We all know that feeling... When the walls are closing in, when things and situations feel impossible, and when black-and-white thinking offers solutions that don’t feel like solutions at all. You feel stuck, apathetic, or like the whirling won’t stop spinning. This is the time to meditate. To come to Presence. To breathe and reset. Finding the inner muscle of response over reaction. I’ve been meditating for 20 years, and I teach meditation to all of my clients, from age
Aug 12, 20243 min read


Uncovering Your True Self: Using the Enneagram to Dismantle the Mask
In this Video: Paige explores how to use the Enneagram as a tool to release layers of our personality, or mask, so that we can live...
Mar 7, 20242 min read
Subscribe
bottom of page


