I always write myself a letter on my birthday. These letters, like most of my writing, are written from my own beingness or Self to any part of my human-ness that needs reminders of what is most important. Today I am sharing it here as well. So while some of this is a bit more specific than other pieces of writing that I share, I hope that you also find some wisdom here. I move between first and second person here, since it is a letter both to and from mySelf. :) On the go or

On the go or simply needing a break from screens? You can listen to this message and stay connected in a way that feels right for you. I...

This is the first in a series of videos "Awareness Practice with Paige." In this video Paige shares about.... Her own recovery from an...

Video intro to this post: Or just read below :) Oh Mamas Oh mamas, dear, dear mamas. You are the unsung heroes of every life on earth....

The school year is ending. "It's a transition." I've heard myself say more than once in the last few weeks, a tone of trepidation in my...

A reflection on the postpartum period and a reminder that these transitions begin at birth and continue throughout the entirety of life....

Sudden “big “conversations abound at our house, as our oldest begins his journey into what the Waldorf tradition calls, “the nine-year...

Paige describes a personal moment as an example of when the work of staying present and aware helped in her daily parenting life. She...

For the holiday season, or for whatever season you find yourself in now, here are 5 tips for starting or restarting a mediation practice, wi

Alice is screaming. Alice is three years old. Alice wants to go to the neighbor's house where her brother is playing. There are logical...

I filmed this video for the Postpartum Wellness Center in Boulder, Colorado in order to share about my experience of needing, seeking,...

This isn’t a confession, but it feels like one, and that’s why I’m writing it. You may know me as Paige of “Jeff and Paige,” and of...

I’m so grateful. It’s not enough. I need to get out of here! If I get out of here before the come home, I can finish up a couple more...

Each moment presents itself full of glory, fear, pain, love, pleasure, trepidation, as though it is all that ever was, gathering all...

You make me want to sing. You make me want to write poetry, to dance. It’s as if when you passed through my birth canal you broke open...

I feel you move inside of me and fall in love with every action. What are you feeling when you squirm your hands and legs and elbows?...

All of these words apply in their own way as I move through the journey of pregnancy. I have always identified with the symbol of the...