I have a spot in my living room that my husband calls my “consciousness corner.” It’s one corner of the couch, near a window, beside a small table. On that table: a lamp, a stack of well-worn spiritual books, and space for a cup of coffee. This is where I sit every day to meditate. This little guy is my frequent companion there. I try to get there first thing in the morning, before anyone else is awake—when the house is quiet and the cats are playing. Some mornings I arrive

In this Video: Paige explores how to use the Enneagram as a tool to release layers of our personality, or mask, so that we can live...

The school year is ending. "It's a transition." I've heard myself say more than once in the last few weeks, a tone of trepidation in my...

The Journey ~ What to expect in working with Paige. It is a journey to get to know yourself and what's going on inside, how to express...

Paige describes a personal moment as an example of when the work of staying present and aware helped in her daily parenting life. She...

For the holiday season, or for whatever season you find yourself in now, here are 5 tips for starting or restarting a mediation practice, wi

“Meditation is the highest form of prayer, a naked act of love and effortless surrender into the abyss beyond all knowing.” ~Adyashanti...

I, like so many, have been seeking for peace, freedom, and purpose in life. In relationship, in personal growth, in career, in writing itself I have searched, returning again and again willingly or unwillingly to right here, to now. When I was younger I  searched frantically for meaning in my family relationships dissecting each one, in love relationships attempting perfection or idealized romance. I’ve searched in work for meaning in the world, to create a better life. Even