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It’s a dream, yet there’s worse happening in reality. Along with empathy, guilt moves through for my privileged life, for my lack of...

Nov 5, 20133 min read

One of the most difficult cultural messages to unravel in my own inner life has been the message of “the doer.” I, and most people I...

Nov 4, 20136 min read

Someone did something I didn’t like. I asked him not to do it. He did it anyway. What now? Anger, frustration, accusation? What then? The...

Oct 30, 20133 min read

We human beings are so often running away from ourselves, and yet what a ridiculous idea when we try to picture it, like a cartoon man...

Oct 23, 20135 min read

This weekend I and my husband Jeff (you can read about what we do here) performed a kid’s concert to benefit our friends, Melanie and...

Oct 21, 20132 min read

Learning not to identify with my feelings was one of the strangest things I eve tried. At first it seemed all wrong. I’d grown up with...

Oct 18, 20135 min read

I have a distinct memory from childhood. There is an argument, between my parents, between me and my parents, our whole family gets...

Oct 16, 20133 min read

“You are never going to get it all together.” ~Pema Chodron, American-Buddhist nun This is one of my favorite teachings from Pema...