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Audio Recordings 

Guided meditations, teachings and more for on the go reminders and daily practice.
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Why Meditate? To Discover Your Self

Learning to live from presence and beginning to identify the difference between mind identification and presence.

Guided Meditation

You Are Supported Meditation

The whole of life is here to support you...

Guided Meditation

5 Minute Meditation

Start small and get your practice in everyday.

Guided Meditation

Simple Presence Meditation

Resting in the spaciousness that you truly are

Guided Meditation

Transformative Butterfly Meditation

We transform over and over again in our lives

Guided Meditation

Crying By The Sunflowers

In times of discomfort, instead of looking outwards, look within

Lessons & Reminders

Four Practices for a Joyful and Peaceful Holiday Season (Regardless of External Circumstances)

+ Updates's From Paige & What I'm Reading

Lessons & Reminders

A Birthday Letter to Myself

I always write myself a letter on my birthday. These letters, like most of my writing, are written from my own beingness or Self to any part of my human-ness that needs reminders of what is most important.

Lessons & Reminders
Tel: 303-518-4010

Paige Doughty

MS, Grad Dip ED, BA

Educator, Coach & Mentor

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