I always write myself a letter on my birthday. These letters, like most of my writing, are written from my own beingness or Self to any part of my human-ness that needs reminders of what is most important. Today I am sharing it here as well. So while some of this is a bit more specific than other pieces of writing that I share, I hope that you also find some wisdom here. I move between first and second person here, since it is a letter both to and from mySelf. :) On the go or

This is the first in a series of videos "Awareness Practice with Paige." In this video Paige shares about.... Her own recovery from an...